Present Books Supposing When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
| Original Title: | When You Eat at the Refrigerator, Pull Up a Chair |
| ISBN: | 0786885084 (ISBN13: 9780786885084) |
| Edition Language: | English |
Geneen Roth
Paperback | Pages: 240 pages Rating: 4 | 962 Users | 88 Reviews
Explanation As Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
Geneen Roth's pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.
Identify Out Of Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
| Title | : | When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But} |
| Author | : | Geneen Roth |
| Book Format | : | Paperback |
| Book Edition | : | First Edition |
| Pages | : | Pages: 240 pages |
| Published | : | September 15th 1999 by Hachette Books (first published 1998) |
| Categories | : | Nonfiction. Self Help. Health. Food and Drink. Food. Psychology. Inspirational. Humor |
Rating Out Of Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
Ratings: 4 From 962 Users | 88 ReviewsDiscuss Out Of Books When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
So much common sense on way you need to be kind to yourself, and ways in which to do so. Geneen Roth has a unique and valuable way of putting the crazy issues of body image and weight into the proper perspective, and reminds us that we are so much more than what the scale says. I read this over and over again....Brilliant. I found this book, almost twenty years old, at my local Salvation Army thrift shop. I thought, Probably trite, but meh, fifty cents? I'll give it a try. See what psychology I can explore.It's a shocker. Not because the author, Geneen Roth, says anything new, but because of the way she says it.Broken down into fifty simple little vignettes of thoughts, full of self-analysis and suggestions for action, and so much love. I read a section or three every night before bed or every morning
This is a wonderfully uplifting educational feel good book. The author definitely has a sense of humor which helps make a book covering the topic of weight management fun to read. I think this book is a good read for all women who need a laugh, a reassurance, and a self esteem boost along with some helpful hints. Don't forget to keep that piece of chocolate in your purse! :)
A friend of mine recommended When You Eat at the Refrigerator, Pull Up a Chair. I read this book in one sitting. I was impressed with the simple writing describing the ways to feeling thin, gorgeous, and happy when you feel anything but. Some of the ideas have been heard before, but somehow the author's style makes it more clear to the reader. The scenarios that she provides really help the reader completely understand the meaning of the "step"/"way". Instead of the suggestions and thoughts just
So I don't normally read diet books and this is more of an un-diet book, but I liked it. Sage advice for anyone who has a mixed relationship with food. Not all of the tips applied to me (I have no desire to wear fancy clothes to the grocery store and doing something "luxurious" for myself each day seems silly), but a lot of them were spot on.
Such good stuff here. I underlined and starred many passages for future reference. Here's one of my favorites:"Bring cherished and the size of your body are not related - you only believe that they are. The truth is that you deserve to be cherished and to cherish yourself no matter what you weigh."Also:"Imagine what your life would be like without the drama of feeling fat. What would change? What would you notice that you don't notice now?"If you have food issues, primarily bingeing and
By page 14, I already know that this book was going to change my life. Geneen has an against-the-grain look at dieting, weight loss and cultural expectations of women, and has already made me question the way I treat my appetites and my body. I am looking forward to reading this book again and again.
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